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2023 Outdoor Track Schedule
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Home
About
2023 Outdoor Track Schedule
Posted Results
Workouts
Distance Workouts
Mid Workouts
Training Groups
Records
Cross Country Records
Indoor Track Records
Outdoor Track Records
Coaches
Resources
Contract & Expectation Guide
Distance Pace Chart
Mid Distance Pace Chart
Invitational/State Meet Information
Glossary of Running Terms
Road Loops
Workout Loops
How to Score an XC Meet
Cross Country Courses
Foss Running Camp
Horn Pond Course Record (3.0 miles)
Boys
: 14:52 - Ryan Oosting, Arlington HS - 2018
Girls
: 16:54 - Natasha Roetter, Lexington HS - 2001
Horn Pond Course School Record (3.0 miles)
Boys
: 15:22 - Joe Mahon - 2022
15:22 - Anshel Isles - 2017
Girls
: 17:52 - Gina D'Addario - 2014
Horn Pond Course School Senior Record (3.0 miles)
Boys
: 15:22 - Joe Mahon - 2022
Girls
:
17:52 - Gina D'Addario - 2014
Horn Pond Course School Junior Record (3.0 miles)
Boys
:
15:22 - Anshel Isles - 2017
Girls
:
18:09 - Gina D'Addario - 2013
Horn Pond Course School Sophomore Record (3.0 miles)
Boys
:
15:49 - Anshel Isles - 2016
Girls
:
18:28 - Gina D'Addario - 2012
Horn Pond Course School Freshman Record (3.0 miles)
Boys
: 16:57 - Matt DiMauro - 2012
Girls
: 19:15 - Meaghan Sherry - 1999
2.8 Mile Course Record (retired)
Boys
: 13:19 - Mike Flynn - 1980
Girls
: 15:50 - Kristin
Seabury, Stoneham HS - 1986
2.8 Mile Course School Record (retired)
Boys
:
13:19 - Mike Flynn - 1980
Girls
: 16:14 - Diane Connolly - 1987
Woburn Boys - Top Ten All Time Home Course (3.0 miles):
1. Joe Mahon 15:22 2022
1. Anshel Isles 15:22 2017
3. Jason Parrott 15:32 1993
4. Bryce LaPierre 15:34 1995
5. Alex Cravens 15:41 2019
6. Guilherme DeOliveira 15:56 2019
6. Jake Rousakis 15:56 2010
6. Ian Hunt 15:56 2000
9. Zach Delano 16:08 2007
10. Adam Canario 16:09 2019
Woburn Girls -
Top Ten All Time Home Course (3.0 miles):
1. Gina D'Addario 17:52 2014
2. Diane Connolly 18:02 1989
3. Caitlin O'Connor 18:10 1994
4. Kaci Madden 18:13 2017
5. Alexina Hurley 18:23 2017
6. Molly Persky 18:30 2012
7. Mackenzie Galvin 18:36 2017
8. Cayla Barretto 18:39 2016
9. Katie Murray 18:42 2013
10. Laura Flagg 18:46 2016
Home
About
2023 Outdoor Track Schedule
Posted Results
Workouts
Distance Workouts
Mid Workouts
Training Groups
Records
Cross Country Records
Indoor Track Records
Outdoor Track Records
Coaches
Resources
Contract & Expectation Guide
Distance Pace Chart
Mid Distance Pace Chart
Invitational/State Meet Information
Glossary of Running Terms
Road Loops
Workout Loops
How to Score an XC Meet
Cross Country Courses
Foss Running Camp